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Elephant yam (also known as Amorphophallus paeoniifolius, or "suran" in India) is a tropical tuber widely used in Southeast Asian cuisine and traditio..
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Vitamin D deficiency occurs when your body doesn’t have enough vitamin D to maintain healthy bones, immune function, and overall health. This conditio..
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Clove mouth rinse is a natural, traditional remedy known for its antiseptic, analgesic, and anti-inflammatory properties. It’s often used to promote o..
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Lemongrass is a tropical plant known for its citrusy aroma and flavour, widely used in cooking, herbal medicine, and aromatherapy. It comes from the g..
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Green cardamom or Elaichi, known for its distinct aromatic flavour and medicinal properties, has several benefits when used in aromatherapy. Here are ..
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Shea butter is a popular natural ingredient known for its moisturising and nourishing properties, and it can be a great addition to your hair care rou..
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