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Fresh Thoughts - Natural Remedy

20 Apr

14 3239

Mid-Morning Boost With Guduchi

Mid-Morning Energising Drink Incorporating Guduchi, also known as Tinospora cordifolia or Seenthil Kodi, into your mid-morning routine can provide a ..

13 Apr

18 3726

Morning Detox with Nannari

Indian Sarsaparilla, scientifically known as Hemidesmus indicus, is a traditional medicinal herb widely used in South Asia, especially in Ayurvedic an..

10 Apr

2 701

Yam: A Nutritional Powerhouse

Elephant yam (also known as Amorphophallus paeoniifolius, or "suran" in India) is a tropical tuber widely used in Southeast Asian cuisine and traditio..

08 Apr

0 496

Understanding Vitamin D Deficiency

Vitamin D deficiency occurs when your body doesn’t have enough vitamin D to maintain healthy bones, immune function, and overall health. This conditio..

06 Apr

3 1018

Clove: The Natural Mouth Rinse

Clove mouth rinse is a natural, traditional remedy known for its antiseptic, analgesic, and anti-inflammatory properties. It’s often used to promote o..

20 Mar

5 1139

A Versatile Natural Remedy

Lemongrass is a tropical plant known for its citrusy aroma and flavour, widely used in cooking, herbal medicine, and aromatherapy. It comes from the g..

23 Feb

1 420

The Aromatic Benefits of Green Cardamom

Green cardamom or Elaichi, known for its distinct aromatic flavour and medicinal properties, has several benefits when used in aromatherapy. Here are ..

19 Nov

0 223

The Benefits of Shea Butter For Your Hair

Shea butter is a popular natural ingredient known for its moisturising and nourishing properties, and it can be a great addition to your hair care rou..