Lemongrass is a tropical plant known for its citrusy aroma and flavour, widely used in cooking, herbal medicine, and aromatherapy. It comes from the genus Cymbopogon, with Cymbopogon citratus being the most common culinary species. Lemongrass essential oil is a concentrated extract from the Cymbopogon plant, widely used in aromatherapy, skincare, and natural medicine. It has a fresh, citrusy scent and contains active compounds like citral and limonene, which contribute to its therapeutic effects.

? Key Benefits of Lemongrass Essential Oil:

1. ? Antibacterial & Anti-fungal

  • Effective against bacteria and fungi, including Candida albicans and Staphylococcus aureus.

  • Often used in natural disinfectants, foot sprays, and skin treatments for acne or fungal infections.

2. ?‍♀️ Stress & Anxiety Relief

  • Used in aromatherapy to promote relaxation and reduce anxiety.

  • Inhaling lemongrass oil may lower cortisol levels and promote calmness.

3. ? Anti-inflammatory & Pain Relief

  • Can help relieve muscle aches, joint pain, or headaches when diluted and applied topically.

  • May improve circulation and reduce swelling.

4. ? Natural Insect Repellent

  • Repels mosquitoes and other insects.

  • Often included in natural bug sprays or candles.

5. ? Digestive Support (Traditional Use)

  • Used traditionally to ease indigestion, bloating, and nausea—though this benefit applies more to lemongrass tea than the essential oil.

6. ? Deodorising & Cleansing

  • Has a fresh, clean scent ideal for natural cleaning products or deodorants.

  • Can purify the air and mask unpleasant odours.