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Mid-Morning Energising Drink
Incorporating Guduchi, also known as Tinospora cordifolia or Seenthil Kodi, into your mid-morning routine can provide a ..
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135
Indian Sarsaparilla, scientifically known as Hemidesmus indicus, is a traditional medicinal herb widely used in South Asia, especially in Ayurvedic an..
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86
Elephant yam (also known as Amorphophallus paeoniifolius, or "suran" in India) is a tropical tuber widely used in Southeast Asian cuisine and traditio..
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Vitamin D deficiency occurs when your body doesn’t have enough vitamin D to maintain healthy bones, immune function, and overall health. This conditio..
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Tender coconut, specifically the water and soft meat (also called coconut jelly), offers a variety of health benefits thanks to its natural electrolyt..
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Golden Senna (also known as Avaram Senna or Avaram poo in Tamil) tea is a traditional herbal remedy with deep roots in South Indian and Ayurvedic prac..
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Green cardamom or Elaichi, known for its distinct aromatic flavour and medicinal properties, has several benefits when used in aromatherapy. Here are ..
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With continuation to the previous thoughts, in addition to the well-known benefits of black seed (Nigella sativa), there are some other potential heal..
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Black seed (Nigella sativa), also known as black cumin, has been used for centuries for its potential medicinal benefits. The seeds are rich in variou..
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